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National Running Day and joy

There’s a lot of really good stuff going on in my life right now.

Really good stuff.

But because I am who I am, any sort of change brings on a little anxiety.

Even if it’s good change.


The kids graduated from preschool. They sang “What A Wonderful World” and I was beaming through my tears.



They were supposed to say what they wanted to be when they grew up.

Miss Rae: an aw-fur (author:)
J Man: a mathematician. Duh.


Here’s how I handle stress, and anxiety, and change, and crisis, and joy, yes, joy.

I run. And it seems that as yesterday was National Running Day, it was perfect timing.


Joy, yes, joy!


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